Services
Sports Physical Therapy & Performance Care
Too often, you're told to stop doing what you love when you're injured. But rest alone doesn’t fix the problem, and it certainly doesn’t make you stronger, we take a different approach.
You won’t be told to stop moving, you’ll be empowered to move smarter.
Our one-on-one sessions with a Doctor of Physical Therapy are tailored to your goals, your body, and your sport. We focus on uncovering the root cause of pain, improving movement quality, and building resilient strength so you can stay active, avoid setbacks, and perform at your best.
Manual Therapy
Our physical therapists are extensively trained in a variety of advanced manual therapy techniques including soft tissue work, joint mobilization, and movement-based interventions to help you move more freely, reduce pain, and unlock your body’s full potential. Whether you're recovering from injury or looking to improve performance, manual therapy is a key part of restoring mobility and accelerating your progress.
Dry Needling
We offer dry needling as an intervention to relieve muscle pain, reduce tension, and accelerate recovery. This powerful technique targets trigger points and areas of muscle dysfunction helping restore normal movement and improve performance.
If you’re dealing with chronic tightness, nagging pain, or limited mobility, dry needling may be the solution to get you moving and feeling better, faster.
Blood Flow Restriction Therapy
We utilize Blood Flow Restriction (BFR) Therapy to help clients build muscle, improve strength, and recover more efficiently without the need to lift heavy or overload painful joints.
Whether you're an athlete recovering from injury, an active adult easing back into movement, or someone looking to safely boost performance, BFR is a science-backed method that accelerates results.
Backed by decades of research in sports medicine, BFR is seamlessly integrated into our performance rehab approach to help you return to your sport, your lifestyle, and your goals with confidence.
Gait Analysis & Running Rehab
We specialize in helping runners move better, feel stronger, and stay injury-free through our comprehensive Gait Analysis and Running Rehab services. Using high-definition video and advanced motion analysis software, we break down your running form to identify inefficiencies, imbalances, and movement compensations. Based on your results, you’ll receive a one-on-one consultation with a licensed Doctor of Physical Therapy and a fully personalized rehab and performance plan tailored to your specific needs and goals.