Dry Needling

At Maza Movement and Recovery, we offer dry needling as an evidence-based intervention to relieve muscle pain, reduce tension, and accelerate recovery.

This powerful technique targets the root of muscle dysfunction, allowing you to move more efficiently and perform at your best. Dry needling is a skilled treatment technique that uses thin, sterile, monofilament needles inserted into trigger points (tight bands of muscle) to: decrease muscular pain and tension, improve tissue function and blood flow, release knots and myofascial restrictions, and restore normal movement patterns.

Conditions Dry Needling Can Help With:

  • Chronic muscle tightness and pain

  • Tension headaches and migraines

  • Low back and neck pain

  • Tendinopathies (e.g., patellar, Achilles, rotator cuff)

  • Sciatica and nerve entrapments

  • Muscle strains and overuse injuries

  • Post-surgical recovery

  • Athletic recovery and performance maintenance

Why Choose Maza Movement and Recovery for Dry Needling?

Our therapists are certified and trained in advanced dry needling techniques. We don’t just treat symptoms—we combine needling with a full performance rehab plan to help you stay active, move well, and perform better.

Whether you’re training hard, recovering from injury, or trying to stay ahead of pain,. dry needling can help you get back to doing what you love, faster.