Expert Running Physical Therapy in New Braunfels, TX
Searching for running physical therapy near me? Work 1-on-1 with a Doctor of Physical Therapy who is a runner and get back to the miles you love.
Tired of Injuries Keeping You Off the Road?
Rushed visits and quick fixes can leave runners stuck in a cycle of pain, rest, and re-injury. You deserve a plan that goes deeper.
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The Injury-Reinjury Cycle
You rest, feel better, start running again, and the pain returns. Without finding the root cause, the cycle just repeats.
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Rushed, Insurance-Driven Visits
Short appointments and shared attention make it hard to get a plan built around your body and your running goals.
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Being Told to Just Stop
Rest alone rarely answers why you got hurt. You want to keep moving and learn how to move smarter.
Why New Braunfels Chooses Us for Physical Therapy
At Maza Movement and Recovery, every session is one-on-one with a Doctor of Physical Therapy. We focus on the root cause of your pain, so you're empowered to move smarter instead of being told to stop moving.
High-definition video gait analysis from a DPT who is a runner
Cash-based care with no rushed visits: cash, credit, HSA, and FSA accepted
Texas direct access: no referral needed for 30 days
★★★★★
“Nicolas diagnosed my issue and realigned my hip, and then developed a treatment plan. Within a few weeks my hip stayed in place and I was back to jogging, and then eventually running.”
Christopher B., Google ReviewOur 3-Step Running Physical Therapy Process
Our Recover, Rebuild, Reload process moves you from pain to confident, lasting miles with a Doctor of Physical Therapy beside you.
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1. Recover
We find the root cause with a movement screen and running gait analysis, then ease pain with manual therapy and dry needling.
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2. Rebuild
Targeted therapeutic exercise, resistance training, and blood flow restriction therapy build resilient strength without overloading sore joints.
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3. Reload
Progressions and return-to-sport style testing prepare you to get back to running with confidence and help keep the injury from returning.
Running Physical Therapy for Common Injuries
Whether you're chasing a first 5K or a marathon, we treat the aches and injuries that slow New Braunfels runners down, including pre- and post-surgical rehab.
Runner's knee, IT band syndrome, and shin splints
Achilles tendinopathy, plantar fasciitis, and hamstring strain
Hip pain, hip impingement (FAI), low back pain, and overuse injuries
5-Star Reviews from Active People Like You
5.0 stars across 26 Google reviews
★★★★★
“After a shoulder injury, Dr. Maza has helped me regain strength and mobility. He also addressed some long term low back pain I was having.”
Dee W.★★★★★
“Nick was knowledgeable on the recovery process and advocated for my best recovery possible.”
Christen H.★★★★★
“Since starting physical therapy with Dr. Maza, my son's strength, speed, range of motion, and mobility have all improved noticeably.”
J. P.About Our TeamMeet Dr. Nicolas Maza, Doctor of Physical Therapy
Clinic owner, performance specialist, and runner
Dr. Nicolas Maza, PT, DPT
Clinic Owner, Performance Specialist & Dry Needling ProviderDr. Nicolas Maza is a Texas native who earned his Doctor of Physical Therapy at the University of St. Augustine. After years as director of a high-volume outpatient clinic, he saw how rushed visits and insurance barriers limit patient care. He founded Maza Movement and Recovery so every patient gets the time, attention, and personalized care they need to feel and perform at their best.
Focus areas: sports physical therapy, gait analysis and running rehab, manual therapy, blood flow restriction therapy, ACL and post-surgical rehab, and shoulder injuries.
Visit Our New Braunfels Physical Therapy Clinic
Mon–Thu 9–6, Fri 9–4.
Email: nmaza@mazamovement.com
Phone: (830) 272-3878
Office: Maza Movement and Recovery, 1149 S Academy Ave, New Braunfels, TX 78130
We're just 3 minutes (1.3 miles) from New Braunfels via S Seguin Ave, Elliot Knox Blvd, and S Academy Ave. Head southeast on S Seguin Ave, turn right onto Elliot Knox Blvd, then turn left onto S Academy Ave. We're located near New Braunfels Town Center at Creekside, Courtyard Plaza, and WestPointe Village.
Running Physical Therapy FAQs in New Braunfels
Answers to common questions before your first visit
Still have questions? Call (830) 272-3878 and let's get you back to running.
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No. Under Texas direct access, no referral is needed for 30 days.
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We're cash-based and out-of-network, so visits aren't rushed or restricted by insurance. We accept cash, credit, HSA, and FSA.
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We capture your form with high-definition video and motion analysis software, then review it one-on-one with a DPT and build a custom rehab and performance plan.
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You won't be told to stop moving. You'll be empowered to move smarter.
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Book a free discovery call to talk through your goals and make sure we're the right fit.